Well, the rain put a little damper in my sitting outside so I sat on the front porch and read a chapter of my assignment. I like to sit here early in the morning as the sun comes up and shines here first and also a goo spot when it is raining. This glider is really comfy. After I read the chapter I decided to take a walk before the rain came in- part of my commitment to lose this weight.
I took my camera with me while I walked and took pictures of things that caught my attention. I walked on my road and there is a stretch that on both sides are nothing but these peaceful rollling hills
I'm beginning to pant now, not sure if from being creeped out by the dinosaur birds or the walk, but.... I'm in the middle of last hill, when I get to the top I will be able to see my house and the couch
I made it, I'm coming around the corner and there is my couch, I mean my house.
My knees aren't the greatest and I can't really walk long distances, I also stomp my feet when walking, the faster I walk, the harder I stomp, I have no clue why. I have an eliptical but love walking and looking at nature.
Do you prefer the treadmill? What is your favorite exercise? What exercise gives the you best results?
Pedometer said I walked 2.6 miles, after dinner I will do pilates.
Turned out really YUMMY!!! I will make more mashed potatoes, next time. Thank you Shelley
Hi Stacy
ReplyDeleteI honestly hate exercise. However if I must, the choice is always go outdoors. It makes not sense why I would walk in a treadmill when I can just walk outside... plus it gets lonely and boring.
BTW regarding my nails, the girl who did them for me did not use a template... she is really good so it was done on pulse.