My scale at home says I have lost 2 lbs this week, WW scale said .2, yep, POINT TWO, seriously?! That really tempered my mood, so I get home and step on my scale again and it still says 2 lbs. REALLY what difference does it make? I lost weight either way, my clothes are fitting loosely and I FEEL so much better now that I am eating right, excercising, and taking care of myself.
It is baffeling how the mindset can change everything in just one obscure thought and a person can do a complete 180 on their disposition or stance with a suggestion or an off hand remark. It is notable to remember this when speaking to others but easy to forget when dealing with ourselves. So the next time I'm feeling disappointed about something or an obscure though crosses my mind, I am going to ask myself if it is REALLY as big a deal as I think?
HA! An obscure thought just hit me, the WW leader today told us that if we want to eat something to ask ourselves the 4 really's - Do I really want to eat this? Really? Really? Really? Funny how the mind works, I must have REALLY been paying attention :)
|Necklace - Mr Man|
Vest - Monroe & Main
Tee - ABC Distributing
Capris - JcPenny
Shoes - yard sale
Bracelet - Michelle
|This is the necklace I think would have completed the outfit|